Is Quitara really free?

Yes, completely. No subscription, no hidden tier, no card required.

Do I have to reveal who I am?

No. You sign up with an email and a display name of your choice, and you decide what to share in conversations.

What happens when I ask for support?

Your request goes out to available supporters. When one accepts, you are connected in a private real-time chat.

Is there a mobile app?

Yes. Quitara is on Google Play for Android, and the website works on any phone.

Who are the supporters?

People who applied to help, many of them ex-smokers. Every supporter is reviewed and approved before they can talk with members.

Real-time support for quitting smoking

Quit smoking with calm, human support when it matters most

Quitara helps people through cravings, relapse risk, and hard moments in real time — and gives supporters a meaningful way to help.

Get free support now

Want to help instead? Become Supporter →

✓ 100% free ✓ No ads ✓ 4 languages Get it on Google Play

Quitara app showing a 365-day smoke-free journey

How it works

Simple, fast, and human

Quitara is built for moments when someone needs support now — not later.

Ask for help

Start a support request when cravings hit, when you feel vulnerable, or when you need someone to talk to.

Connect in real time

Get connected to a supporter who can respond with encouragement, practical help, and calm conversation.

Keep moving forward

Use support, learning, and progress tools to stay focused and build a smoke-free life one step at a time.

Example conversation

I'm 3 days in and the craving is really strong right now.

Three days is real progress. Where are you right now?

Outside work. This is usually my smoke break.

Then let's make it a different kind of break. What made you decide to quit?

Real people, real conversations — whenever you need one.

One year, one decision

Watch Maya's journey

One year of quitting — the hard moments and the wins. 75 sec

Why I Built Quitara →

Free & private

Free, private, and judgment-free

Free forever

No subscription, no card, no paywall. Quitara is completely free to use.

Private by design

You choose what to share. Get support without a public profile.

Judgment-free

Slips happen. Here you'll find understanding, not lectures.

40+ practical guides 4 languages Real humans, not botsOn Google Play

Two ways to use Quitara

Built for both people quitting and people helping

For people quitting

Get support in the moments that matter most

Quitara is for people who want real-time help during cravings, stress, slip-risk, or those moments when “just one” feels tempting.

Get support during cravings
Talk to someone in real time
Learn practical relapse-prevention strategies
Track your progress and stay accountable

Start your quit journey

For supporters

Help someone through the moment they might give up

Quitara supporters provide calm, human encouragement when someone is struggling with cravings, doubt, or the urge to start again.

Make a real impact through meaningful support
Contribute in a flexible, mission-driven way
Use empathy, communication, and encouragement to help others
Be part of a platform built around purpose

Become Supporter See what supporting involves →

Why Quitara is different

Support that feels human, not generic

Quitara is built around immediate, judgment-free support — especially for moments when quitting feels fragile.

Real-time support

Help is available for cravings, relapse thoughts, and vulnerable moments — not just after the fact.

Human connection

Quitara is built around supportive conversations that feel calm, personal, and real.

Practical guidance

Learn how to handle cravings, avoid relapse, and build long-term smoke-free habits.

Mission-driven community

Supporters and users both become part of a platform focused on real change, not empty motivation.

Learn

Practical quit-smoking guidance

Explore simple, useful guidance on cravings, relapse prevention, quit methods, and staying smoke-free.

Mindset

The Last Cigarette Myth

Why “just one more” often becomes the first cigarette of going back.

Cravings

How to Handle Cigarette Cravings

Practical ways to get through urges without smoking.

Relapse

Relapse Prevention

Learn why relapse happens and how to avoid restarting the cycle.

Explore Learn

FAQ

Questions, answered

Whether you need support or want to give it, Quitara is built for both

Start your journey, help someone else, or do both as part of a mission-driven community.

Get free support now Become Supporter